Career Transition Coach for Creative Minds
A Guided Meditation Class in NYC with Anita Celeste at Empress.One & VitaminR Anita Celeste sets the scene. Lights are dim, 12 chairs in a circle, 12 candles lit up in the center, an array of tarot cards on the table and the feeling of calmness. Each person present giving themselves the gift […]
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Fall signifies the kick off of new beginnings – new projects, career goals, personal challenges, classes, fitness, etc. Sometimes you’re crystal clear on what to do next and other times you have no freakin’ clue. And if you fall into the ‘no freakin’ clue’ bucket, it’s easy to get caught there. That’s one […]
August is my birthday month and I always try to do something fabulous! This year, I wanted to push the limits of my comfort zone and learn how to surf. I was a bit fearful, as big waves scare me and tend to toss me around like a rag doll. And trying to […]
WTF are Visualizations and Affirmations Recently a client was very skeptical about doing visualizations and affirmations to get results. She asked me, ‘why are they important when setting new goals’? I totally get the skepticism and she’s not the only one, but… You have proof from your own life. You’ve used these techniques without probably knowing […]
Getting through sticky situations with a positive mindset I love helping clients shift from a negative mindset into a more positive mindset. It’s not easy, as it does require practice, dedication and patience. My own practice kicked into high gear on a recent family trip to Canada. The trip had been planned for over […]
