For 3 years I was stuck in a job I hated. I wore my invisible cuffs that kept me in fear of the what if’s and afraid of the unknown. I felt disconnected to the work, putting on a happy face, getting it done and counting down the minutes to “swiping out” and the days before it […]
How To Face and Embrace Your Dark Parts to Break Free
We are complex human beings with many parts of ourselves. Some we accept while others we alienate and bury deep down into the crevices of our soul because we think it’s better that way. We put up a front so people won’t see our darker parts, the anger, resentment, fear, lust, bitchiness, etc. or […]
7 Ways to Beat Career Indecisiveness
7 Ways to Beat Career Indecisiveness Have you ever experienced career indecisiveness? Where you felt overwhelmed by too many career options and just gave up and stayed put because it was the easier? Indecisiveness is a consequence of having too many choices and as researcher Barry Schwartz calls this “choice overload.” I’ve been there, […]
4 steps to turn negative thoughts into positive affirmations
4 steps to turn negative thoughts into positive affirmations Negative thought patterns can destroy self worth and send you spiraling downward. Here’s how to transform them. We all have negative thoughts about ourselves. They creep in regularly with no warning no matter where we are or what we are doing. I just returned from […]